STUFF TO RECYCLE

I was talking to my neighbor today and she said she never had stuff to recycle. I said, and I quote "WHAT"??? Not wanting to get on the bad side of my next door neighbor, but I bet her a ($100) that I could go through her garbage can and come up with a huge pile of recyclable garbage.

She didn't jump at my offer and whether or not she has a dead body in her dumpster that she needs to hide is between her and the law but it did prompt me to start making a list of stuff to recycle in case she happens by my blog.

EVERYDAY STUFF

Who doesn't get more than enough junk mail? I get stacks upons stacks of the stuff and even though I try to go through the proper channels to get my name taken off of lists. The special papers from local stores and the like still get put under my mulch to block weeds so nothing goes to waste.

Other items that we toss before thinking things through (that I'll bet you were hiding in your garbage can...you know who you are) are blown out flipflops, old VHS video tapes, prescription bottles and styrofoam shipping peanuts.

Here's more stuff on my list to recycle:

JEANS: If they are so threadbare they show my buttocks, I cut squares to use in crafts projects and then recycle the rest.

And there's more! You can recycle everything from your shredded bank statements to your old car tires. Even your old sheets and shower curtains can be given a second shot at usefulness if you are creative, resourceful and will allow somebody to advise you as to how best reduce the amount of household garbage that you throw into the landfills!

Here's a list of stuff to recycle that has 50 items that those who are not up to snuff on green living practices might toss in the garbage.

NATURAL MOSQUITO BITE RELIEF

I have been experimenting with various remedies looking for natural mosquito bite relief. Where we live, the skeeters are so big we laugh about them. Only they are not funny at all when they bite and leave big, ugly swollen bumps on my little girls.

For those of you just surfing through, my daughter has MRSA and the sight of a red bump on her skin can mean something very serious and be a prediction of misery to come. Actually I'm usually relieved to ascertain that the irritation is just another bug bite rather than an indicator of a serious (and very dangerous) infection even though one can quickly lead to another if we're not careful.

I like to use natural remedies whenever I can so I am trying out this recipe for natural mosquito bite relief and if you haven't already got this tip in your handy little tool kit, here's the easy recipe:

All you have to do is take some oatmeal water and mix with plain yogurt
.

WHAT IS OATMEAL WATER
:
Yeah, I'd never heard this term either but what you do is wrap some oatmeal (plain, not the instant, sweetened kind) in a square of cheesecloth or clean muslin (I used a piece of old cotton sheet) and run cold water through it enough to get it good and soaked. Take the sopping wet package and squeeze the water out over a glass jar (you might use a plastic container, but I'm personally avoiding plastics these days) saving the liquid. Voila...you have oatmeal water.

Put your jar of oatmeal water in the refrigerator to keep it cold and ready to mix up with some yogurt and plaster on your mosquito bites to alleviate itching and inflammation.

This is not only a recipe for natural mosquito bite relief but a good remedy that you can make yourself to soothe sunburns. Natural remedies may not give results as fast, but many times they work just as well and (in my humble opinion) are better than treating mosquito bites by dousing ourselves in alcohol and hydrocortisone creams. PLUS, if your kids happen to lick the bite (hey...can you really say this won't happen?) it's chemical free, non toxic and the worst case scenario is that it doesn't taste good.

Other suggestions that I've read for natural mosquito bite relief are to apply

• Slices of lime
• Apple cider vinegar
• Salt water
• A taste of Epsom salts and water
• Meat tenderizer

I haven't tried any of these natural mosquito bite treatments and have no idea if they will actually eliminate the swelling and itching or even if they are safe. One of the more outrageous treatments I saw was to cover mosquito bites in PINESOL which may or may not work, but the mere mention of this is virtually guaranteed to give those of us searching for natural remedies the heebie-jeebies!

GREEN ROOFING MATERIALS

Yeah, I know green roofing materials is not usually mom's domain. But when the roof is leaking whoever is available to stop the leak is the man (or woman) for the job around my house.

We had a little bit of a storm that tore our old shingles to the point of no return which made me start research green roofing options. Since our old roof is shot, looks like we will be working on our green home from the roof down rather than from the ground up, so bear with me.

When I questioned our roofing guy about earth friendly roofing materials, his reply was that his company does not plant gardens on roofs of houses and even if he did, our home would not support such a system. Well, ok, there went option number 1.

He went on to ask why would anybody in their right mind consider turning their roof into a lawn.

Well, Mr. Roofer Guy, here are a few reasons that plants should have a place on every available roof whenever possible.

1. Plants can provide insulation for the house. While retaining warmth inside of the house the environment stays cooler.

2. Plants soak up toxins like carbon dioxide and provide oxygen.


3. These green roofing materials effectively reduce noise pollution by creating a muffler or sound barrier.

4. A garden on the roof can provide fresh salads greens, fruits and vegetables. Gardening in the city can't exactly take place in the concrete of the sidewalk, now can it?

5. Plants are a feast for the eyes and a salve for the soul. Yeah, I know this isn't about reducing oil based roofing but you have to wonder if stressed out folks might benefit from a trip to their roof garden after a long day.


My mission to use green roofing materials for my house is not going to be anything fancy or fun that involves gardening. Light colored metal roofing is looking like the best (most affordable) choice for me in my current location.

But you can bet if I ever build another house, my roof is going to be more than just a moisture barrier; I'm going to tackle major environmental issues by gardening in the clouds!

TACKLING MAJOR ENVIRONMENTAL ISSUES

Tackling major environmental issues is beyond most of us and probably best left to the professionals which we should watch like hawks BTW. Jumping into fix oil spills and chemical leaks is certainly beyond the scope of my expertise (and my bank account). But I believe that we can take steps to conquer the areas that are under our control... and a great place to start is our own homes!

What I plan to do is do is post a series of ideas on easy ways to green your home and make it more environmentally friendly AND if you or your kids suffer from allergies (like my girls) I believe that we will see an improvement in those telltale runny noses and red, itchy eyes that tug on our heartstrings.

Just so you know, I'm going to be working right along with you. My plan is to not only provide tips for greening YOUR home but I'm going to be making improvements on mine. The first order of business is going to be the bedroom and then move on to other areas of the house.

Since my baby was born with so many allergies and breathing problems I've made the switch to green cleaning products and pesticides. But after reading how many ounces of dustmites can hide in pillows and bedding (not a major environmental issue but important to me especially when it affects my family's breathing) I have to believe that things need to be taken a step (or three or four) further.

I want to make every room in my home clean and green from the kitchen to the laundry room and everything in between. Forget spring cleaning, winter is when the house is airtight and we have no choice but to get one on one with allergens.

So, we are going to explore greening each room of the home, step by step. We may not be able to afford expensive stuff like installing solar panels but the little things that we do add up. Come back tomorrow (and every day after, pretty please?) to see my daily (if all goes well) tips for greening your home.

I'm not going to tackle the heavy lifting, just give some information on how to make
choices that, if we all participate, will not only have a positive environmental impact but help our kids not suffer from bedding allergies and the like.

As I walk you (and me) through the tips for greening your home I hope that we will learn together how to make decisions that used in conjunction with energy saving and recycling practices will leave a better world for our children.

Remember that our goals are to:

• Recycle to limit waste
  
• Save energy
  
• Protect and preserve our natural resources
  
• Avoid exposure to toxic chemicals and pesticides
  
• Reduce allergens (This may or may not have something to do with major environmental issues but it's a personal goal worth exploring with you since so many of you also have babies with extreme allergies)

Blame for the Gulf Coast BP Oil Spill

We recently visited the coast and was amazed at the many locals' unwillingness to pass blame for the Gulf Coast BP oil spill. I found this very surprising because that's pretty much the focus of the talking heads on the news shows that I've watched. Basically, they have been shouting about who did or didn't do this or that blaming everybody from President Obama right on down to the original contractors who built the well.

Speaking of the Prez, while we were down there I got to get a look at the Presidential motorcade via my review mirror! Out of respect, we pulled over and let them pass while thoughts were flying through my mind like "What would I do if they stopped to talk to me in order to get opinions from visitors to the area", etc. I would have loved to have been able to tell my grandchildren that I had the honor of speaking to the President of the United States, but there you go...it didn't happen.

Getting back to the BP oil spill on the Gulf Coast, well, I chatted up as many people as would talk to me including people who live in the area to workers who were scooping up the tar balls.

The main concern of the workers (at the moment) was that they weren't keeping up. It was obvious that the amount of goop coming in was increasing and the residents are living in dread of the economic devastation and in fear of a hurricane. Visitors who have historically taken vacations in the area feel they are saying farewell to those wonderful oysters and shrimp and wondering if this will ever be considered the vacation spot that it was in its prime ever again.

As far as who is to blame for the Gulf Coast BP Oil spill, the locals don't say much about that. They don't want to think about the past, they just want the oil spewing geyser in the ocean to STOP! Maybe they are like me and know that big oil shouldn't shoulder all the blame, we have to raise our own hands and admit that our greedy consumption of oil and lack of concern for the environment has made us the guilty party.

On this trip, I bid the coast of my childhood a fond farewell and said a prayer that my girls would grow up to be more responsible than my generation has been and take going green to the next level. Hopefully, with God's blessing, our country can break free of our oil addiction and save the planet.

BAD SUNSCREEN INGREDIENTS

Not surprisingly we are getting the news that sunscreen may be dangerous. There are several bad sunscreen ingredients, but the one that the powers that be are really taking a look at is oxybenzone which according to reports is found in more than half the sunscreens on the market.


The problem with this particular chemical is that is can be absorbed through the skin and when it does it just might cause allergic reactions and disrupt hormone function. Basically, this stuff (in my humble opinion) should not be used on ANYBODY but we should especially not be slathering it on our children or on ourselves if we happen to be pregnant.

But is oxybenzone the ONLY bad sunscreen ingredient hiding in our kids' sunscreens?
I, personally, was not surprised to learn that a large percentage of sunscreens have dangerous chemicals lurking in them.

WHAT'S A MOM TO DO?

We are told that sun blocking cream that have either zinc oxide or titanium dioxide are best but guess what? There's a chance that titanium and zinc could be toxic if absorbed into our kids bloodstream. So far there is no reason to believe that this danger could become reality but....well, how's that been working for us so far? Just when you start to get comfortable with a particular study's results, here comes one that refutes the previous study and cites a chemical as dangerous as all hell.

NATURAL SUNSCREEN

After doing a search, I found lots of sunscreens that are marketed as NATURAL SUNSCREENS but I haven't had time to read all the reviews and to check if any of them have bad sunscreen ingredients hiding in the fine print.

HOW TO MAKE NATURAL SUNSCREEN

What I found more intriguing was information I found on the ingredients for natural sunscreen that I saw in some recipes!

For instance, did you know that Sesame oil resists 30 percent of UV rays and plain old olive oil, coconut oil, peanut oil and cottonseed oil block out about 20 percent?

HERE'S A RECIPE FOR NATURAL SUNSCREEN

Perhaps it's best to make your own sunscreen with none of the dangerous chemicals in it. Be aware that even some of the homemade sunscreen recipe have zinc oxide or titanium oxide mixed with almond oil and beeswax as their main. But I would prefer recipes that don't have ANY bad sunscreen ingredients in them because to me having a green and natural home means eliminating all the chemicals that I can.

COMMON SENSE

Do I believe that a homemade sunblock eliminating the bad sunscreen ingredients will completely prevent my babies' skin from blistering in the harsh UVA and UVB rays of the sun? Well, I haven't tested the recipe yet and I would never take a chance on letting my baby get a sunburn which I believe compromises her already less than super immune system. I DO use something that some people seem to avoid at all costs, COMMON SENSE which is one of the best natural sunscreens in my book!

To be smart we should:

• 
  Avoid direct sunshine
  
• Go outdoors when the sun’s rays are not as strong before 10.30 am and after 3pm
  
• Wear sun hats with wide brims
  
• Wear protective sunglasses
  

To the Punk Who Almost Ran Over My Baby with a Car

This is an open letter to the punk who almost ran over my baby with a car in our very own yard. Did you bother to stop to see that my baby girl who was standing right there in our own front yard when you squealed up into our driveway after doing a u-turn in the middle of the street? Would you have even cared if she was alive? I wonder.

I invited my nieces to drop in for a visit this afternoon because their mom had a bad headache and I thought that they might be a little tired of having to tiptoe around the house. Plus, I thought my sister might appreciate a little break from worrying what they were up to or that when she was able to hold her head up without pain that she would walk into the kitchen mess from hell….

I drove over to her house after sending a text message to the older of the two girls with the invitation. The cell hadn’t hit the table before it buzzed with a YIPPPEEEE message in return begging me to hurry and come over to pick them up! Surprisingly, they didn’t even ask what we were going to do in the way of entertainment.

After I washed the girls’ faces and checked to see if the youngest ones were dry (for the moment) we proceeded toward the car and I started buckling the little ones into their respective seats. My sister only lives a couple of miles from my house so I buzzed right on over to pick up our visitors.

Once I arrived, I wanted to check in on my sister without having to go through the car seat routine once again. I got my nieces to go ahead and get in the car to play “I Spy” or something else while I slipped into the invalid’s sick room to give her a kiss and tell her to feel better soon.

The day was pretty average until the punk who almost ran over my baby with a car entered my world. When we got home I pulled into our driveway, the girls helped me get all but the littlest one of our group out of the car and then I heard squealing, squalling tires and the girls screaming.

I spun around only to see your rapidly approaching vehicle speeding up the driveway and then if that were not bad enough, you wrenched the steering wheel to the right to do yet another u-turn in our driveway. Never mind the fact that my daughter was standing frozen, still as a statue in the yard.

I know that you saw kids running all over the place, but you never even hit the brakes. You just slammed the car in reverse and let the transmission take over which is amazing given the rate of speed you were traveling.

There was no look of alarm at what almost happened on your face and no apologetic look. My daughter came far too close to being a statistic and you seemed to be anything but sorry.

Just so you know, this letter is my way of letting it go. I’m sending it out there so that I won’t waste time being angry at you. Well, I’ve typed and spell checked and I’m still pretty steamed at you, the guy who will from this day forward be known as the punk.

I would like to believe, that you had just gotten dreadful news and that you had no choice but to play fast and loose with the lives of my and my sister’s children and that you weren’t just being a selfish self-centered little shit with no thought for anyone but yourself. I hope that you taken the time to say a prayer to thank God that He spared you from the worst that could have happened.

I know that you, the guilty party, will never read this but maybe someone who does will stop and think how to maintain control at all times and THINK! As it is, a careless jerk ruined our afternoon BUT if a child were killed or hurt it could have ruined many lives.

I apologize that this post had nothing to do with going green but I just had to get this off my chest. Thanks for listening.

Here's a video that I would like to dedicate to the punk who almost ran over my baby with a car.

HOW TO MAKE COMPOST FOR LAZY GARDENERS

After I saw how great coffee grounds work on my gardenias, I decided to learn how to make compost in a last ditch effort to save the rest of the landscaping that the previous owner of our home so thoughtfully took care of before she moved. I've read all these tutorials on how to compost and what you should or shouldn't throw in the pile but you see, I'm a really lazy gardener so I have been waiting for a book called "HOW TO COMPOST THE QUICK AND EASY WAY" or "COMPOSTING FOR LAZY PEOPLE" or here's another title I would have snatched off the book shelf "COMPOSTING FOR SLACKERS". You get the idea; I want an instruction manual for bone lazy folks such as myself.

What appeals to me about making compost is that it is a completely natural way to fertilize your shrubs, vegetable garden and flowers. It doesn't cost a penny to make however there is some work involved and that's the part I've been avoiding it all cost preferring to focus on ways to make a green home for my family that took less effort. Having picked most of the easier tasks involved with going green off of my to do list I found myself unavoidably faced with having to tackle learning how to make compost.

Since nobody else had written a book on how lazy folks can compost, I'm going to do it. Here goes nothing!

1. Compost only in the summer because everything will decompose quicker. This is no problem at all where I live because hundred degree days are pretty common.
   
   
2. Pile 25 parts of brown carbon rich organic material like straw, dried leaves or sawdust to one part nitrogen rich green material like dead plants, grass clippings etc. stirring it all up together very carefully.
   
   
3. it's recommended to shred all the stuff to speed up the composting process which is no problem with the grass clippings as they are already shredded. The instructions that I read recommended that you cut up watermelon rinds and any other big stuff but that's the part I consider to be way too time consuming (read: too much work).
   
   My solution to this problem is to throw this stuff into a big black plastic garbage bag, put it in hot sunshine until it's cooked and then carefully walk over it crashing the contents before tossing it into the compost pile.
   
   
4. Water your compost pile until it's dampened
   
   
5. Stir the pile weekly
   
   

In a very short time you'll have boatloads of the gardener's version of black gold. In fact you may have so much that you will be tainted to share your bounty with your neighbors! But I say unless they came over to help me stir that compost pile they can fend for themselves!

Well, I might give them a bucket full or two, just enough to get them addicted and then maybe I can show them how to make compost and they can have their own compost pile.

ECO FRIENDLY CLOTHES DRYING

This post on eco friendly clothes drying is not about comparing Whirlpool to Maytag. It’s about the most energy efficient clothes dryer on the planet…the sun. To be sure, there are days when it’s raining or when fielding the latest health emergency or disaster around my house that I feel like dropping to my knees and sending up thanks to the Good Lord for my clothes dryer. But when I have time, I actually enjoy getting outdoors and communing with nature with a couple of clothespins stuck in my mouth.

When the weather is just right, laundry day is really not about saving the planet by practicing eco friendly clothes drying. Drying clothes in the sun is about a more easy, relaxed way of taking care of my family’s needs. You just can’t put an Energy Star rating on the anti-depressant benefits of stepping out the back door early in the morning knowing that later in the day you will fill your basket with fresh, sweet smelling clothes. On the rare day when the humidity is low, I can usually gather all three lines and have them folded and hung in the closets by lunch.

The only articles of clothing that I don’t like to line dry are our jeans. When hung on the clothesline to dry they feel too papery and rough and the worst case scenario is that I will have to iron them to remove wrinkles. Not having to heat up and use a steam iron makes the best case imaginable for shopping for the most energy efficient clothes dryer that is manmade!

IS ECO FRIENDLY CLOTHES DRYING FOR EVERYBODY?
Regardless of where you live, you can dry at least part of your laundry in an environmentally friendly fashion. It's true that you have to have a back yard of some size to handle a clothesline. But if you have a postage stamp sized yard, you can get a retractable or an umbrella clothesline. These compact clothes dryers are cheap as can be and may be the best choice for city dwellers. We live in the country and have a big yard so I have the old fashioned kind of clothesline like my grandmother had which was a monster sized eco friendly clothes dryer if one ever existed!


Speaking of my grandmother's clothesline, she had special boards to put under the lines at the halfway mark so that heavy items wouldn’t make the whole load sag to the ground. The vision in my mind of her sheets, towels and granddaddy’s work clothes blowing in the breeze are one of my favorite childhood memories long before the phrase, eco friendly, had ever been coined.

MAGNOLIA BAY ALABAMA FIGHTING THE OIL SPILL

I just heard about the efforts of the people of Magnolia Bay Alabama fighting the oil spill by taking things into their own hands. I hate to cry this early in the morning but the people of Magnolia Springs Alabama's efforts to keep their little piece of paradise from being covered in oil have cause me to shed tears and shred the better part of a box of Kleenex.

God bless these southerners who say enough is enough and are not willing to sit around waiting for the government to do something when they feel that there are steps that they can take themselves. Keeping oil from reaching every beach in the Gulf may be too big a job even for most determined Mississippi, Alabama, Louisiana and Florida residents but by damn, these positive thinkers felt that blocking the narrow mouth of Weeks Bay might just be doable.

BP has all but been absent in the town of Magnolia Springs that is now being called "The Little Town That Could" on an ABC news video about their efforts to block oil from their bay. The company laid down a single line of boom that according to ABC was ripped to shreds within days so the residents of the area came up with their own plan of action to block the oil from reaching the bay themselves.

By their own admission, they are not engineers but just a group of people who love their home and are taking action based on a vision and putting to work nine long barges to keep the strong waves and currents from shredding several lines of boom located on both sides of the barges. Their hopes are that the barges will keep the barricades intact and keep the bay clean and clear.

The proper procedure for this would have been to wait for government approval but the citizens of Magnolia Bay felt the situation would not wait for them to wade through red tape or fill out whatever paperwork might be necessary to get permission. The Mayor of the Alabama town was quoted as saying that if they get in trouble, they will ask for forgiveness later.

As one might expect, renting barges is not cheap and money is said to be running out. My question is whether there might be abandoned barges (I've seen rusty old barges all my life pushed to the side in the port towns of Mississippi) can't be towed down to replace the more expensive rentals.

I'm sure that the citizens of Magnolia Bay did their homework and have done the best they can AND I ADMIRE YOU FOR IT but if somebody from a towing company stops by or maybe somebody who was involved in the rental process finds this post can you answer this question for me?

Meanwhile, at my mom's group this week one of the ladies asked that all of us boycott BP gas stations. I don't know if that will do much to help get the oil spill in the Gulf mopped up. For that matter even the "CAN DO" attitude of the people of Magnolia Bay Alabama fighting the oil spill may not be enough but this green mommy blogger LOVES YOU FOR TRYING! MAY GOD BLESS YOU AND GOOD LUCK!

NATURAL LABOR INDUCERS

I heard about a few natural labor inducers that sound like fun ways to induce labor naturally at home. Before you kick up your heels and shout HOORAY, you should know that nothing's going to work if your cervix is not ripe and ready to rock and roll. HOWEVER, there are a few ways that may help ripen your cervix by softening it and making it efface and dilate.

VALID REASONS TO INDUCE LABOR

So, you're pregnant and want to get the show on the road! Wanting to deliver in time to go on a Christmas ski vacation or a rock concert are NOT good reasons to induce. You know that I'm NOT a medical professional, this blog is for entertainment only AND that you should always take the advice of a trusted medical professional rather than trusting somebody that slapped a blog up on the internet...like me...but here's a short list of reasons for your entertainment ONLY!

• Mother's Health - If mom has heart problems, hypertension, a seizure disorder, cancer or any number of serious medical condition, induction may be necessary. That being said, lots of moms with medical conditions manage to give birth naturally. Whether or not induction is needed should be determined by the medical professional in charge.
  
• Baby's Health - The doctor may feel the baby needs to be delivered ASAP
  

Before trying any of natural labor inducers or the fun ways to induce labor naturally that I teased you with, you should talk to your doctor to be sure that it's ok. But just for kicks, here are some natural ways to induce labor.

• SEX
  
• STIMULATING YOUR NIPPLES
  
• LAUGHING
  

Here's an idea...if your OB/GYN says it's cool, you might talk your partner into having sex, stimulating your nipples all the while telling you funny jokes and kill three birds with one stone! How's that for multi-tasking? You might call them natural labor inducers but they sound like good old-fashioned fun to me!

NATURAL SKIN CARE TIPS

I thought I would share my natural skin care tips that will help your skin to look its best even when you don't have money for expensive creams...like me. I don't have time for an elaborate treatment program. In fact, some days around lunch I have to stop and think if I've washed my face or not that day. YET...I get lots of compliments on my skin so I must be doing something right.


And what I came up with is that it has to be my diet that is very rich in good stuff that I try to focus on to boost my family's immune system. Evidently, there is an added bonus to fighting illnesses...your skin is smoother and looks healthy!

While other moms are spending a lot of money for exfoliates and moisturizers, I'm buying cherries, berries and veggies that I hope are helping me to beat wrinkles, acne and dry, flaky skin. Here are some fruits and vegetables that may help you fight illness and look super! Natural foods may be one of the best, cheap and most effective remedies for illnesses and I believe that working on our skin from the inside out is a very good idea.

Natural cures and treatments are always best in my book. And since we have to eat why not buy foods that are nutrient rich and have disease fighting properties. The right foods will not only cleanse and protect our bodies' immune system but they will produce beautiful skin and a clear complexion with less acne (hello...teenage boys and girls, are you listening?).

Here are some of the foods that I buy either to eat raw or to use in my healthy old fashioned recipes for my family. Why don't you give them a try and see how much they improve your skin. It's true that good food is not cheap, but if you break it down you will see that they cost a fraction of the price of even discount creams and lotions.

YOU ARE WHAT YOU DRINK

In my humble opinion, colas are evil. They pack on pounds and I have to believe that drinking out of a mudhole might be more healthy in the long run. Well, not really but drinking colas is something I don't promote. On the other hand, I'm not a big fan of drinking fruit juices either because of sugar.

I prefer to drink water and green tea. I don't love the taste of green tea but it has been proven to reduce the damage of sunburns and overexposure to ultraviolet rays of the sun, which in turn reduces the risk of skin cancer.

As far as the benefits to your skin, green tea contains polyphenol which has recently been reported to reactivate dying skin cells. Holy Moly!!! That has to be one of the best natural skin care tips ever. This stuff might just be my own, personal Fountain of Youth.

IT'S FISHY BUT IT'S GOOD

I would eat tuna everyday but the mercury thing gives me pause. So, we eat a lot of sardines at my house. Yeah, we smell bad but our skin looks good. Probably because of the many, many essential fatty acides that protect our cell membranes healthy by keeping out harmful substances as well as allowing nutrients to enter cells and then leave carrying nasty waste products.

BERRY, BERRY NICE!

You know how you see some kids popping M&Ms and Skittles? Well, mine pop blueberries and strawberries. This is a good thing because of the antioxidants that attacks free radicals that can ruin skin cells.

Protecting our skin cells from disintegrating makes the skin look younger.

THAT WASCALLY WABBIT WAS WIGHT!

If Elmer Fudd ever manages to bag Bugs Bunny and shave him clean of hair, we will probably see an amazingly smooth and youthful hide! You see, carrots are an excellent source of vitamin A, which is a nutrient that skin loves because Vitamin A is required for developing and maintaining skin cells.

These natural skin care tips are not very exciting but you don't have to mix up a recipe and wear goo all over your body to reap the rewards! Give them a try for a couple of months..your skin and your bank account should be showing marked improvement by then.

HOW TO STOP SCREAMING AT YOUR KIDS

If you've started yelling, you need to know how to stop screaming at your kids. Yelling and screaming to get the kids' attention is a nasty habit that probably started one day when you were overwhelmed and too tired for positive parenting practices and then before long, it was your secret weapon aka nasty habit.

Believe me, I know what I'm talking about here. As the stress of taking care of a chronically ill child and then my husband started to take its toll...my voice started rising in lockstep. And it worked for a little while but then one day I realized I was turning into THAT mommy.

There was a mom like that in my neighborhood when I was a kid. It was the joke of the block. I can remember hearing this lady's loud, loud voice and the adults laughing and saying stuff like, "There goes Mrs. So and So on her evening rant". Why nobody actually tried to help is beyond me. The woman worked several jobs and had no husband, but if anyone did I was not aware of it.


Getting back to my own life, awhile back, I realized that my speaking voice when dealing with my older girls had risen to levels that probably could be heard next door. An echo that came back at me from across the valley tipped me off and a little voice whispered in my ear, "You need to learn how to stop screaming at your kids!"

Once I dedicated myself to keeping household's noise level to a low hum, I realized I didn't just need to lower my voice. I needed to take a look at where the yelling was coming from. It hit me that my nerves and emotions are shot from sheer overwork and exhaustion. The reason I have started to lose it with the children is because I am overworked and they have started to "take control" which is only natural since mommy appears to have lost hers. They have become powerful as a group in the face of my weakness.

I am going to have to turn the tide, regain control and win back my kids' respect and there is no time like the present. The loving family that I dreamed of and started out with is not going to slip through my fingers for one more minute. I am pledging to take control of my emotions and keep my cool.

Here are some ideas that I I'm putting to work today.

• 
  Stop feeling sorry for myself
  
• Take an attitude of gratitude
  
• Stay in the moment and don't drift into the past or future stressing about what could be or what might have been.
  
• Take a little time for myself so that I'm rested and better equipped to handle things
  
• Take a minute to calm myself before opening my mouth
  

I'm going to read some books on the subject of how to stop yelling at your kids and take the best tips to heart and chunk the rest. I am not going to be the village joke just because my life has not turned out just the way I planned it. My plan is to replace my stressed out chaotic reactions with calm reasoning.

Please pray for me and if you have any suggestions on how I can stay on track and start parenting my kids again rather than losing control and yelling at them I would love to hear from you.

MAKE YOUR CAR A NO PHONE ZONE

Texting while driving is dangerous and downright dumb! Please, make your car a no phone zone for the safety of both my family and yours. I've watched more vehicles swerving and running off the road since texting began than I ever saw driving home from concerts at 2am in the morning! Does that mean that cell phones have made clean and sober drivers more dangerous than those that are driving drunk or high?
We may never hear the results of that study, but don't we expect more out of people who are NOT under the influence?

I've been a fan of banning TALKING on cell phones while driving for years. I actually thought that not texting while operating a moving vehicle should have been a no-brainer. Unfortunately, busy people with busy lives are choosing a very dangerous way of staying in touch with their offices and their loved ones.

Joining the fight to give you inspiration and tell you why and how to make your car a no phone zone became very personal to me not so long ago. A friend, texting on his cell phone, ran his front tire off the edge of the road and over-corrected into the next lane of traffic. Some bull-shit text cost this talented young man his life. The world is a sadder place without his music and his uplifting love of life. All because some bored friend felt the need to say, "Wut's up?".

Tell me, do you want to have been in the other lane when somebody jerks the wheel under similar circumstances? I don't...

PLEASE
When you get a call on your cell, let voicemail answer and call back later when you are not driving. If you are expecting an important call, pull over to check to see who called and listen to the message after you stop! When you are traveling let driving be your priority and don't succumb to distracted driving.

EDUCATE YOUR DRIVER'S ED PROGRAM
Contact your local high school (even if you don't have a teenage driver in the house) and ask if the instructor teaches a class on how to avoid being a distracted driver and if he tells his students NOT to talk or text while driving and make this a topic of one (or more!) of your parenting chats.

Please learn how to make your car a no phone zone and stick to it! I don't want to lose any more friends due to "death by texting". And if you're walking as part of your efforts in going green, you should know that more pedestrians are stepping off the curb and being hit by moving cars than ever before because of typing on their cell phones.

Common sense should tell you that if you are moving...NO TEXTING!

LIST OF GOALS for 2010

I found a list of goals for 2010 yesterday that I made late in 2009. Yes, I was already thinking about insuring that this year would (just had to be!) better than the last few.

The idea for the list came about after reading a Guide to Setting Goals for 2010 and thinking...how the heck can someone tell ME what my personal goals should be? With a rather defiant attitude I found a notepad and started to scribble out a few goals, some easily attainable if I tried at all and others that were going to be a challenge.

For those who are interested, here's what I wrote.

• Organize at least one closet -- This might seem too easy to some but you haven't seen my closets, right?
  
• Lose 5 pounds with healthy exercise not by dieting
  
• Check into going back to college and getting a degree in something that will be focused on green parenting like maybe becoming a family counselor or a lactation consultant
  
• Read and Re-read the classics so my babies will be duly impressed when they have to read them in school and mommy knows all about them
  
• Get a few chickens
  
• Visit my elderly family members who are in the nursing home. I figure if I want my kids to visit me, I should set an example.
  

Is it lame that I only had time to write a list that fell short of 10 goals? I took a look at a list of goals for 2010 that I found on the net that had more than 30 one of which was to star in a movie! Frankly, this made me feel like cracking the paper on a chocolate bar and throwing up my hands in shame and dismay until I realized that more than half of my list of goals was geared toward doing something for the planet and for family rather than myself. It made me feel much better until I realized that we are now five months into 2010 and I haven't attained one single goal! So, my goal for today is to get started checking the first item on my list of goals for 2010...wish me luck!

Recycled Artwork

Pay close attention while I tell you about how I found my recycled artwork because you are probably going to want to copy my idea! I love to buy old, previously loved items and give them new life. During my latest foray through the flea market, I picked up some old children’s storybooks that had seen better days. Actually, they were literally falling apart and my friends thought I was totally crazy at the time, but now they are so jealous of my recycled art!

Luckily, all of the other shoppers skipped over these wonderful Mother Goose books because their covers were so damaged and worn. I, myself, almost didn’t take the time to open them and see what was inside. But when I did, I found the most precious illustrations that after my recycling efforts, have a new life as my kids wall art!

What I did was to pick the books clean of all the pages that had frameable pictures on them. The results were delightful art prints that didn’t set me back a bundle. And I didn't even have to pay for framing. I don’t believe that I could have done better than the plain, wooden frames that I had bought at a thrift store awhile back.

A fancy, new (read: expensive) picture frame would have detracted from the beauty of the slightly aged pictures. To make them look just right I wanted to surround my recycled artwork with wood that was either reclaimed or that had been rescued from a second hand store and thankfully, the ones that I had on hand were just the right size.

I would have felt lousy tearing the old book apart if the binding had been in good shape. But as it was, the pages were coming loose from the spine and were headed for the landfill. What once was a beautiful book that when read by a loved one eased a sleepy child into dreamland was no longer suitable for its original purpose.

Should the book have been better taken care of, there is no way that I could have violated it even though I may not have wanted my teething babies to chew on it in fear that the book’s print may have contained lead. But as it was, I pulled off the ultimate recycling coup and my recycled artwork looks super in my kids’ room.

PAPER OR PLASTIC

The next time you’re asked whether you would prefer paper or plastic, why not make an informed decision rather than just choosing paper because you think that might be more in keeping with going green. Do you ever wonder if banning plastic bags really has an impact on the building piles of plastic litter? Does choosing paper over plastic have it’s drawbacks as it leads to more deforestation?

THE PROBLEMS WITH PLASTIC BAGS

The very first run-in I ever had with plastic bags had little to do with green living. I was too young to remember my near death experience of suffocation by plastic but my mom gives the event credit for giving her a gray streak in her hair. The story goes that a small portion of a plastic cleaner bag blew across my face and stuck while I was riding in my baby car seat unbeknownst to my mother who was driving. She swears that she happened to glance in the rearview mirror and swerved to the roadside just in time to rescue me from becoming a plastic bag suffocation victim. The lesson learned is to not hang the dry cleaning anywhere near sleeping babies or kids of any age.

Beyond their tendency to suffocate kids, the plastic bag problem encompasses overflowing landfills, clogged sewers and ingestion of the stuff that refuses to biodegrade by animals, birds and marine life.

BANNING PLASTIC BAGS

There are a number of countries banning plastic bags outright and others are imposing taxes on their use. San Francisco, California is the first and only major city in America to pass a plastic bag ban.


ALTERNATIVES TO PAPER OR PLASTIC

Environmentalists are in favor of our using bags made of a biodegradable cornstarch-based plastic to customers who don’t have their own reusable canvas grocery bags. These bags have the same biodegradable characteristics and convenience of paper bags without contributing to deforestation.

ARE PAPER BAGS BETTER FOR THE ENVIRONMENT

If plastic is banned will that just lead to more problems? It’s a fact that this could lead to increased deforestation but the good news is that most paper bags are now made from recycled materials not virgin wood. Plus, there is the additional benefit of paper’s biodegradability.

The truth is that there are issues surrounding the use of paper or plastic bags. For now, perhaps the best answer is to break out the old sewing machine and make some fabric shopping bags to use while the argument of paper vs. plastic rages on. And while you’re at it, make some for your friends who are devoted to green living. Mother Earth and future generations will be eternally grateful.

A TALE OF SELF SUFFICIENT LIVING

The story I'm about to share proves that most peoples' idea of self sufficient living, just like recycling and going green, are much more grandiose than they have to be. Not that there is anything wrong with self-sufficiency or recycling on a large scale, it's just not that practical for most people without large farms with plenty of acreage.

My earliest example of a self-sufficient life came through the example set by a man who probably had no property at all much less enough farmland with pastures filled with homegrown livestock and land where he could grow his own vegetables. Bill’s way of life was simple and while it would probably not be appealing to everybody; it was effective.

Bill didn’t own a vehicle, and what money he raised he did by doing yard work. He didn’t own a vehicle and oddly enough didn’t even own a lawn mower (much less his own farm). When he cut your yard he did it with your family’s lawnmower.

He walked to work and spent his day going from house to house in our subdivision asking if anything needed done, setting a price and then taking care of business. This part of the process was just part of the equation in Bill’s style of self sufficient living.

Most afternoons, on his way out of the neighborhood, he would be carrying a sack filled with food and stuff that other people were letting go to waste (his words). While he was tending peoples’ yards, he would also gather poke salad for supper, plums, apples and in the fall he would stay after work to pick up pecans in what we called the "old hospital yard". The nuts that fell off those trees were no bigger than your thumbnail and everybody else considered shelling them to be way too much work for what little meat you got for your trouble.

In my opinion, this is a super example of how simple a self sufficient lifestyle can be. Self sufficiency doesn't have to be fancy, just making the best use of what is around us and not letting anything go to waste by recycling and a little bit of scavenging. The things we recycle help the environment and the items we find and make use of soothe our souls and lift our spirits.

And, yes, Bill was happy with his special brand of self sufficient living. In fact, he was probably more satisfied with his life than CEOs of major corporations who make millions of dollars a year will ever be.

IS MOTHER NATURE OUT OF CONTROL

I have to ask you, "Is Mother Nature out of control?". After nearly getting our tushes handed to us in last weekend's tornadoes I'm thinking she's lost her rabid mind! The massive twister that rolled through the south was said at times to be up to 1.75 miles wide which is just about as wide a tornado as ever has been documented and that's saying something. Big funnel clouds are not rare in Mississippi but this was one for the books. One of the pictures I saw snapped in Yazoo City looked like something out of a sci-fi movie!

The weather channel people who, bless their hearts, struggled so valiantly in their efforts to correctly pronounce Yazoo much less a tongue twister (hate that word, twister) like Kosciusko did a great job of covering the misery and devastation that was left in this horrific storm's wake. They stated several times this was the worst storm since Katrina hit...people, that was only a couple of years ago!

Are we now to expect weather events that used to happen once in a lifetime on a regular basis? I can remember the old folks talking about Hurricane Camille back in 1969 and a tornado that came through so fast and unexpectedly in the late 1940s that it not only picked up train cars but neighborhood who were out playing ball and couldn't get home or take cover quickly enough.

My point being that these storms were so memorable because they were isolated events. These days, you might want to start a diary to keep track of all the major hurricanes, tornadoes and ice storms that you live through so you won't forget some of the important details when entertaining your grandchildren.

I have to wonder if we have just had a really bad spell of weather over the last decade and that things will calm down getting back to normal or after getting a taste of walking on the wild side is Mother Nature out of control and are there more tornadoes than there used to be?

I'm sure that the citizens of Weir and Yazoo City Mississippi still sifting through the wreckage hope that the old bat, Mom Nature, has one heck of a hangover after all she put everybody through last weekend. Beyond that, they are probably afraid to talk too bad about her for fear she'll get pissed off and come back and take another swing at us.

Meanwhile, this mother is wondering if everybody waited so late to start going green that the old broad will never forgive and forget.

And kudos to the Weather Channel's Jim Cantore for not only being there but actually pronouncing the names of the towns beautifully. I know that he was just doing his job but small consideration during such dreadful times can make a huge difference.

GREEN WEED KILLERS

It’s time to break out the green weed killers because the cracks in our driveway are filling up with weeds! Am I heading out to the lawn and garden supply store for a buggy full of poisonous chemicals? Well, heck no because I have one of the best earth friendly weed killers right in my kitchen cabinet at home and vinegar is the cheapest thing going when it comes to killing weeds!


Chemical weed killers are not cheap but I wouldn’t use them even if they were giving them away for free! You may have already guessed my secret weed killing weapon; yes, I’m going to use plain, old garden variety vinegar to kill those weeds right in their tracks. It’s slower acting than the most common poison, Roundup, and you have to dump it on the plant a couple of times before you kill the roots, but using natural products over chemicals is worth a little extra time to me.


I would rather use green weed killers than chemicals that will first soak into the earth and then leach into our water supply, evaporate into the air we breathe and on and on. Everything we dump into the ground will eventually land on our doorstep so think about that the next time you take the quick and easy chemical method of weed killing when you could have killed those pesky weeds with something much less harmful to the planet. PLUS, I have a real problem with my kids playing on a lawn that has been doused with chemicals!


The only dangerous thing about using this green weed killer is that you have to protect the surrounding plants that you don’t want to kill. Pour to your heart’s contest on sidewalks and around fence lines but be careful around your flowers and any shrubs you want to keep because this green method of weed killing really works.
I have always used household vinegar that I buy in gallon containers but I have been told that there is such a thing as agricultural vinegar that is 20-30% acetic acid where the vinegar that I’ve been using (and it works just fine) is only 5%. Even though it’s much more acidic word is that it still is environmentally friendly. All you do is spray it on the pesky weeds and they shrivel up and die. However, I have not tried it myself and I understand it’s not EPA approved for use as an herbicide and can be difficult to find.

The weaker stuff is working just fine for me which is such an affirmation for my efforts in going green but if you have a resource for agricultural vinegar, would you please leave a comment telling us where to find it, how much it costs and how it worked for you?